breathing room therapy
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Breathing Room Therapy PLLC is a Professional Counseling, Consultation, and Clinical Supervision practice specializing in trauma, relationships, addiction recovery, grief and loss, parenting education, phase of life and transition struggles, overall well-being, group therapy, and specialty workshops (see "HealthRHYTHMS®" page).

People are typically ready for a shift, a change, healing, balance, resolution, to be in harmony, congruence, and integrity with the core Self upon seeking therapy. In our therapeutic partnership, we will work toward clarity and insight to transcend areas of "stuckness." I am dedicated to being present, matching your needs to a personalized treatment modality, and nurturing my personal growth to be the best therapist possible (in other words, I do “the work.”). An eclectic approach enables me to be flexible and adaptable, and I intend this to be a safe space for authenticity and growth. 

Join me to identify and resolve the root cause of present challenges, restore overall well-being, and co-create a holistic practice for lifelong resilient and self-efficacy in support of your personal best! By showing up for yourself, you already made a significant and courageous step!

                                                                             Every body can use a little Breathing Room

For over 25 years in the field, I have served in many capacities with all varieties of individuals and families, relationships, and groups. I hold Certification in EMDR and as a New Beginnings Program facilitator. I am an Approved EMDR Consultant through EMDRIA and HAP, and an Accredited HAP Facilitator. I'm so grateful for these rich experiences. 
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                                                                               **All sessions are provided virtually until further notice**            


Free consultations are offered. Telemedicine is always available. Any areas of interest welcome. Also visit me at Psychologytoday.com.
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